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Thursday, December 4, 2008

at December 04, 2008

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HEALTH BENEFITS OF EATING BANANAS REGULARLY

HEALTH BENEFITS OF EATING BANANAS REGULARLY Why you should not joke with this affordable fruit in Nigeria Banana is one of the cheapest, mos...

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Does drinking pap boost breast milk production?

Woman and a baby sucking thomb Breast milk is essential for the upkeep of children and as a means to stimulate its production, many moth...
Why eating of indigenous foods can reverse malnutrition

Increasing incidences of stunting, micronutrient deficiency (vitamin A, iron, iodine and zinc) as well as non communicable diseases like h...
Researchers employ four local plants to treat drug resistant Staphylococcus aureus

Nigerian researchers have found four local plants used traditionally to cure skin and upper respiratory tract infections such as pneumonia, ...
Extract of wild mango seed shows promise in obesity treatment

Obesity has been associated with so many degenerative diseases such as diabetes, cancer, high blood pressure, kidney failure, heart attack a...
SICKNESS AND IT NATURAL CURE

cure for malaria; Ripe pawpaw take a handful of the pawpaw seeds, chew and swallow,do the first day and the second day,collect two uniripe p...
Sleeping Pills can make One Clumsy

Popular sleep drugs such as Ambien can leave even the healthiest older people groggy and prone to stumbling, falling and confusion when they...
Sunglasses?

Who Should Wear Sunglasses? Ultimately, everyone should care about their vision and want to protect it. However, there are certain groups o...
Addicted to Coffee

You Know You're Addicted to Coffee When... -You've built a miniature city out of little plastic stirrers. -People get dizzy just ...
The 6 Human Emotional Needs

I would like to share a powerful insight that I have used to help thousands of people to understand themselves, create breakthrough changes ...
"The Way to Wellness" It's time to start a Healthy life: your 7 days program

How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hou...

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Vitamins C and E:

These are potent antioxidants that help prevent cell damage in the eyes. Vitamin C is highly concentrated in the eye's fluid and may help prevent cataracts, while Vitamin E protects essential fatty acids in the retina from oxidation . Good sources: Vitamin C: Oranges, grapefruit, kiwifruit, strawberries, tomatoes, and bell peppers . Vitamin E: Almonds, sunflower seeds, avocados, and olive oil

About Me

Edward Freedom: Shomolu, Lagos, Nigeria; I am Restoration, a passionate herbalist dedicated to harnessing the healing power of nature. My work blends traditional wisdom with modern understanding to create natural remedies that restore balance and vitality. Through careful study of plants and their properties, I help people find gentle, effective solutions for wellness — from soothing teas to healing oils and tinctures. My mission is to promote holistic health, guiding others toward harmony between body, mind, and nature.

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